Kyu Gradings
- : 6 Kyu text file
- 5 Kyu text file
- 4 Kyu text file
- 3 Kyu text file , 20 Jo Suburi (pdf)
- 2 Kyu text file
- 1 Kyu text file
- All Kyu grads in xls-file
Dan Gradings
All Kyu & Dan Gradings
6. kyu
- Forflytninger (taisabaki)
-
Tsugiashi (mae/ushiro), Irimiashi/Ayumisashi (mae/ushiro), Irimi Tenkan, Tenkan, Kaiten, Shikko (mae /ushiro)
- Fallteknikker (ukemi)
-
mae ukemi, ushiro ukemi
- Øvelser
-
Ikkyo Undo – Zengo
-
Shomen Uchi – Zengo
- Stående teknikker (tachi wasa)
-
Ai Hanmi Katatedori – Ikkyo (omote /ura)
-
Gyaku Hanmi – Tai no Tenkan Ho / Kokyu Nage
-
Gyaku Hanmi Katatedori – Shiho Nage (omote /ura)
-
Shomen-Uchi – Irimi Nage (ura)
- Sittende teknikker (suwari wasa)
-
Ryotedori – Kokyo Nage
- Liste over angrep
-
Ai Hanmi Katatedori, Gyaku Hanmi Katatedori, Shomen Uchi, Ryotedori
5. kyu
- Fall
-
Tobikoshi ukemi: mae
-
Ikkyo undo: Tobikoshi ukemi, Shiho, Mae/ushiro
-
Shikko: Tobikoshi ukemi, Shiho, Mae/ushiro
- Tachi wasa
-
Ikkyo: Ai hanmi katatedori, Shomen uchi
-
Shiho nage: Ai hanmi katatedori, Katatedori
-
Irimi nage: Ai hanmi katatedori, Shomen uchi
-
Tenchi nage: Katatedori
-
Seiza kokyo ho: Ryotedori
- Suwari wasa
-
Kokyo ho: Ryotedori
4. kyu
7 Bokken suburi
- Taisabaki
-
Ikkyo undo: Happo, Shikko: Kaiten
- Tachi wasa
-
Ikkyo: Katatedori, Katadori
-
Nikyo: Katadori, Katatedori, Ai hanmi katatedori
-
Sankyo: Ushiro ryotedori, Ai hanmi katatedori
-
Kote gaeshi: Ai hanmi katatedori, Shomen uchi, Katatedori
-
Shiho nage: Yokomen uchi
-
Irimi nage: Katatedori
-
Tenchi nage: Ryotedori
-
Uchi kaiten nage: Katatedori
-
Kokyo nage: Katatedori
-
Udekimi nage: Ai hanmi katatedori, Katatedori, Yokomen uchi
-
Sokumen iriminage: Katatedori
- Suwari wasa
-
Ikkyo: Ai hanmi katatedori, Shomen uchi
-
Irimi nage: Ai hanmi katatedori, Shomen uchi
3. kyu
20 Jo suburi
Tachi wasa
Ikkyo: Katate ryotedori, Ryotedori, Yokomen uchi, Ushiro ryotedori
Nikyo: Katate ryotedori, Shomen uchi, Yokomen uchi, Ushiro ryotedori
Sankyo: Shomen uchi, Yokomen uchi
Yonkyo: Shomen uchi, Yokomen uchi
Kote gaeshi: Ushiro ryotedori, Katate ryotedori, Yokomen uchi
Shiho nage: Ryotedori, Ushiro ryotedori
Irimi nage: Ushiro ryotedori, Yokomen uchi
Soto kaiten nage: Katatedori
Udekimi nage: Katate ryotedori, Ushiro ryotedori
Kokyu nage: Diverse grep
Kokyu ho: Katate ryotedori
Suwari wasa
Ikkyo: Katatedori, Katadori
Nikyo: Katatedori, Katadori, Shomen uchi
Sankyo: Shomen uchi
Yonkyo: Shomen uchi
Kote gaeshi: Shomen uchi
Hanmi handachi wasa
Shiho nage: Katatedori
Uchi kaiten nage: Katatedori
Irimi nage: Shomen uchi
2. kyu
Bokken uchikomi: Hanmi, zengo, shiho, happo
Bokken uchikomi: tsuki
Bokken uchikomi: fumikomi tsuki
Tachi wasa
Ikkyo: Katadori menuchi, Ushiro ryokatadori, Ushiro ryo hijidori, Chudan tsuki
Nikyo: Katadori menuchi, Ushiro ryokatadori
Sankyo: Katatedori, Katadori, Katadori menuchi, Ushiro ryokatadori
Yonkyo: Katatedori, Katadori
Gokyo: Yokomen uchi
Kote gaeshi: Ryotedori, Katadori menuchi
Shiho nage: Katadori menuchi, Shomen uchi
Irimi nage: Katate ryotedori, Ryotedori, Chudan tsuki, Katadori menuchi
Soto kaiten nage: Shomen uchi
Uchi kaiten nage: Shomen uchi
Kokyu nage: Diverse slag
Hijikime osae: Jodan tsuki
Sumiotoshi: Katatedori
Aikiotoshi: Ushiro ryokatadori
Koshi nage: Ai hanmi katatedori,Katatedori
Juji garami: Ushiro ryotedori
Sokumen iriminage: Mae ryokatadori, Ushiro ryokatadori, Ushiro ryotedori
Suwari wasa
Ikkyo: Ryokatadori, Yokomen uchi
Nikyo: Ryokatadori, Yokomen uchi
Sankyo: Katadori, Yokomen uchi
Yonkyo: Yokomen uchi
Gokyu: Yokomen uchi
Kote gaeshi: Katatedori
Hanmi handachi wasa
Kote gaeshi: Shomen uchi
Shiho nage: Ryotedori
Soto kaiten nage: Katatedori
1. kyu
13 Jo Kata
22 Jo kata
31 Jo kata
Tachi wasa
Ikkyo: Ushiro eridori, Jodan tsuki, Diverse variasjoner
Nikyo: Chudan tsuki, Jodan tsuki, Diverse variasjoner
Sankyo: Chudan tsuki (uchi kaiten), Chudan tsuki (soto kaiten), Jodan tsuki, Diverse variasjoner
Yonkyo: Diverse variasjoner
Gokyo; Shomen uchi
Kote gaeshi: Chudan tsuki, Ushiro eridori, Ushiro katatedori kubishime
Shiho nage: Munadori, Jodan tsuki, Ushiro eridori, Ushiro katatedori kubishime
Irimi nage: Jodan tsuki
Kaiten nage: Jodan tsuki, Chudan tsuki, Diverse variasjoner
Juji garami: Katate ryotedori
Udekimi nage; Munadori, Jodan tsuki, Ushiro eridori, Ushiro katatedori kubishime, Diverse variasjoner
Hijikime osae: Ushiro eridori, Jodan tsuki, Diverse variasjoner
Koshi nage: Diverse grep og slag
Sokumen iriminage: Diverse slag
Sumiotoshi: Diverse variasjoner
Suwari wasa
Gokyo: Shomen uchi
Kote gaeshi: Yokomen uchi
Hanmi handachi wasa
Ikkyo: Shomen uchi
Nikyo: Shomen uchi, Katatedori
Gokyo: Shomen uchi
1. dan
1 DAN - SHODAN
- Bokken awase (1-7)
- Jo awase (1-8)
Suwariwaza
Shomenuchi - Ikkyo, Nikyo, Sankyo, Yonkyo, Kotegaeshi, Iriminage
Tsuki (jodan, chudan) - Ikkyo, Nikyo, Sankyo, Yonkyo, Kotegaeshi, Iriminage
Hanmi-handachiwaza
Shomenuchi - Ikkyo, Nikyo, Sankyo, Yonkyo, Kotegaeshi, Iriminage
Katatedori - Shihonage, Kaitennage (uchi, soto)
Tachiwaza
Ryotedori - Ikkyo, Nikyo, Sankyo, Yonkyo, Kotegaeshi, Iriminage, Shihonage, Kokyonage
Katadori-menuchi - Ikkyo, Nikyo, Sankyo, Yonkyo, Kotegaeshi, Iriminage, Kokyonage
Chudan-tsuki - Sankyo, Yonkyo, Iriminage
Ushirowaza
Ryotedori - Ikkyo, Nikyo, Sankyo, Yonkyo, Shihonage, Jujigarame, Koshinage
Katate-kubijime - Ikkyo, Nikyo, Sankyo, Yonkyo, Iriminage, Jujigarame, Koshinage
Henka Oyou waza
Suwariwaza-kokyoho (3 forskjellige varianter)
Renzokuwaza
Shomenuchi-ikkyo Kokyonage
Shomenuchi-ikkyo Kotegaeshi
Shomenuchi-ikkyo Iriminage
Shomenuchi-ikkyo Shihonage
Jiyuwaza: Katatedori, Ryotedori, Katateryotedori, Shomenuchi, Yokomenuchi, Tsuki, Ushirowaza (Forskjellige teknikker fra alle de ovenstående formene vises i bevegelse uten OSAI)
2. dan
2 DAN - NIDAN
- Kummijo (1-7)
- Kummitachi (1-5)
- Ki-musubi-no-tachi
Tantodori
Shomenuchi - Iriminage, Gokyo, Kotegaeshi
Yokomenuchi - Shihonage, Sankyo, Gokyo
Tsuki - Kokyoho, Kotegaeshi, Nikyo
Katadori-tsuki, Ushiro-Eridori (En teknikk fra hver form)
Suwariwaza
Yokomenuchi - Ikkyo, Nikyo, Sankyo, Yonkyo, Kotegaeshi, Iriminage
Katatedori - Ikkyo, Nikko, Sankyo, Yonkyo, Kotegaeshi, Iriminage
Hanmi-Handachiwaza
Katadori - Ikkyo, Nikyo, Sankyo, Yonkyo, Iriminage
Ushiro-ryokatadori - Kokyonage, Sankyo, Kotegaeshi, Ikkyo
Tachiwaza
Katateryotedori - Ikkyo, Nikyo, Sankyo, Yonkyo, Kotegaeshi, Iriminage, Shihonage
Katateryotedori - Kokyonage (2 varianter)
Yokomenuchi - Koshinage (3 varianter)
Yokomenuchi - Ikkyo, Nikyo, Sankyo, Yonkyo, Kaitennage
Jodan-tsuki - Ikkyo, Nikyo, Sankyo, Yonkyo, Kotegaeshi, Shihonage, Kaitennage, Kaitenosae, Udegarami
Ushirowaza
Ryohijidori - Ikkyo, Nikyo, Sankyo, Yonkyo, Kotegaeshi, Aikiotoshi
Ryohijidori - Kokyonage (3 varianter)
Ryotedori - Jiyuwaza
Henka oyou waza
Katateryotedori - Kokyoho (3 varianter)
Munadori (med vridning i grepet) - Ikkyo
Munadori (med vridning i grepet) - Iriminage (2 varianter)
Kaeshi waza Shomenuchi - Kotegaeshi, Ikkyo, Nikyo (2 varianter)
Futaridori: Shihonage, Kokyonage (2 varianter)
Ninin gake: Jiyu
3. dan
3 DAN - SANDAN
- Inkl. NIDAN
- Kummitachi Henka (Ken-no-ri)
- Kummijo (1-10)
Tantodori:
Shomenuchi - Gokyo, Nikyo, Iriminage
Yokomenuchi - Kotegaeshi, Shihonage, Gokyo
Tsuki - Ikkyo, Iriminage, Hijikimeosae
Katadori-tsuki, Ushiro-Eridori (2 teknikker fra hver form)
Tachidori: Shomenuchi, Yokomenuchi, Tsuki (3 forskjellige teknikker fra hver form)
Jodori: Shomenuchi, Tsuki (3 forskjellige teknikker fra hver form)
Jowaza: 5 forskjellige teknikker
Suwariwaza:
Munadori - Ikkyo, Nikyo, Sankyo, Yonkyo, Iriminage
Shomenuchi - Jiyuwaza
Yokomenuchi - Jiyuwaza
Hanmi-Handachiwaza:
Katateryotedori - Ikkyo, Nikyo, Sankyo, Yonkyo, Iriminage, Kotegaeshi
Shomenuchi - Jiyuwaza
Yokomenuchi - Jiyuwaza
Tachiwaza:
Ryotedori - Ikkyo, Nikyo, Sankyo, Yonkyo
Ryotedori - Kokyonage (5 varianter)
Jodan-tsuki - Jiyuwaza
Chudan-tsuki - Jiyuwaza
Ushirowaza:
Kakae - Ikkyo, Aikiotoshi, Kokyonage (2 varianter)
Hagaijime – Iriminage
Henka oyou waza:
Renzokuwaza:
Shomenuchi-Ikkyo-Kotegaeshi
Shomenuchi-Ikkyo-Kokyonage (2 varianter)
Shomenuchi-Nikyo(ura)-Kokyonage (2 varianter)
Shomenuchi-Nikyo(ura)-Kotegaeshi
Shomenuchi-Nikyo(ura)-Koshinage
Shomenuchi-Sankyo(ura)-Kokyonage (2 varianter)
Shomenuchi-Sankyo(ura)-Kotegaeshi
Shomenuchi-Sankyo(ura)-Shihonage
Kaeshi waza:
Shomenuchi - Iriminage, Shihonage, Sankyo (ura) (2 varianter av hver teknikk)
Futaridori: Ikkyo, Nikyo, Yonkyo, Kokyonage (2 varianter)
Sannin gake: Jiyu
4. dan
4 DAN - YONDAN
- Inkl. SHODAN, NIDAN, SANDAN
- Kummitachi-Henkawaza (Tai-no-ri)
- Ken-tai-jo (1-7 med variasjoner)
- Hovedvekten legges på JIYU-WAZA
Sannin dori: 2 varianter
Yonnin gake: Jiyu